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SYNDIAN BLOG
Find the recent blogs and news items for all vegan, gluten-free and healthy easy delicious food
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4 min read
Understanding Inflammation: Causes, Types, and the Importance of Diet and Gut Health
We aim to raise awareness about the importance of understanding inflammation by exploring why it matters
64 views


6 min read
The Importance of a Balanced Diet: When Optimal is Perfect.
Navigating the world of diets can feel like diving into a sea of conflicting advice—no-carb, no-sugar, high-protein, keto, paleo—the list...
43 views


1 min read
Exciting News: Syndian Products Return to Western Australia Shelves!
We're delighted to announce that the Syndian Food Products range is returning to Western Australia's shelves! Thanks to our newest...
62 views


5 min read
The Vital Connection Between Fiber and Optimal Gut Health
The critical link between gut health and overall well-being has been a recurrent theme in our previous discussions. Today, our focus...
55 views


3 min read
Busy Lifestyle and Ultra-Processed Food: How Syndian Can Help
In previous blogs, we discussed the importance of consuming minimally processed food. We also delved into ultra-processed food's diverse...
47 views

5 min read
Amazing Facts About Tahini
Tahini is a nutritional powerhouse boasting an array of essential nutrients. Sesame seeds are loaded with vitamins and minerals.
71 views


3 min read
The Real Cost of Ultra-Processed Foods
Ultra-processed foods have become a significant part of our diet in recent years, but what exactly do we mean by "ultra-processed"? What...
21 views

3 min read
Discover the Nutritional Power of Adzuki Beans and Sweet Potatoes Burger: vegan and gluten-free.
One of the Syndian staple products, the adzuki bean and sweet potato burgers, are a nutritional treasure that is just short of calling...
246 views
1 min read
Floods and Possible Delays in Our Delivery Schedule
Due to the current flooding in the Hawkesbury region, NSW, we are experiencing delays in dispatching orders; we are also experiencing...
27 views


2 min read
Syndian To Compost All Organic Waste; another step in the right direction
We are so excited about this recent development, and can’t wait to share it with you; We have completed the final trials in composting...
38 views


1 min read
Syndian New Ready Made Meals
It is with great pleasure we announce our recent addition of Ready Made Meals. As our tradition, the newly created meals are made from...
104 views


1 min read
Afterpay now available
We are glad to inform you that we added AfterPay as another method of payment at Syndian Online store. Afterpay option is visible and can...
10 views


2 min read
New Product Alert: Dessert Dips
We are pleased to announce our latest product line of Syndian Dessert Dips. We aim to provide healthier and natural options in the...
489 views


5 min read
Minimum Processing in (processed) Food
A recent exchange of emails with a newly introduced customer to our products brought me to write back to explain what we mean by minimum...
167 views


1 min read
SYNDIAN INSPIRED VIETNAMESE SALAD
Made with our Asian bean and kumera patties. Serves 3-4 people (depending on how hungry). We promise you this one is easy to make. If you...
100 views


2 min read
CHEEZY SAUSAGE PASTA
If you crave something hearty with substance and plenty of flavour this is a dish for everyone to enjoy. This one is completely vegan,...
158 views


2 min read
BLACK BEAN SCHNITZEL TACOS
This recipe is completely vegan, gluten-free and natural. We wanted to make this quick, easy, and a delicious meal for the whole family...
285 views


2 min read
SPICY SWEET POTATO CHILLI FT OUR SAUSAGES
You’ll need: 1kg of sweet potato (diced into 2cm pieces) 1 brown onion (diced) 1 red capsicum (sliced thinly) 1 large clove of garlic...
153 views

1 min read
Same same, but with a new look and a new name.
We wish to advise some changes to the packaging designs for some of our products. Changes will be restricted to the names and the...
254 views
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